- Set Starter is a small, multi-use interval training timer created for a variety of fitness/training activities.
- Make the most of your workouts. Maximize efficiency and maintain focus with consistent rest periods.
- Intense exercise followed by short periods of rest builds muscle, improves fitness and endurance and burns more fat.
- Accurately monitoring rest periods or timed intervals builds muscle and burns fat while increasing fitness and endurance.
The Efficiency And Effectiveness Of Your Training
is dependent upon a specific relationship between work and recovery. The time you take to recover between sets, mixed with your work load and intensity, determines outcome. With vibration and/or audible alerts, SetStarter monitors your work/rest relationship and facilitates effective training.
New Features Added to Set Starter 2.0
- Choose 1 or 2 timing intervals in any combination – work/rest. Perfect for Run/Walk and a variety of HIIT workouts.
- Vibration and LED alerts.
- REPEAT feature with up to 100 consecutive alerts.
- Added the 10 and 20 second intervals – ideal for Tabata and CrossFit enthusiasts. (10, 15, 20, 30 and 45 seconds, 1, 2, 3, 4 and 5 minutes)