• Set Starter is a small, multi-use interval training timer created for a variety of fitness/training activities.
  • Make the most of your workouts. Maximize efficiency and maintain focus with consistent rest periods.
  • Intense exercise followed by short periods of rest builds muscle, improves fitness and endurance and burns more fat.
  • Accurately monitoring rest periods or timed intervals builds muscle and burns fat while increasing fitness and endurance.

The Efficiency And Effectiveness Of Your Training

is dependent upon a specific relationship between work and recovery. The time you take to recover between sets, mixed with your work load and intensity, determines outcome. With vibration and/or audible alerts, SetStarter monitors your work/rest relationship and facilitates effective training.

 

 

See In Action