Take your training to the next level

Set starter is an easy to use interval training device that allows you to get the most out of your workout

• 1

  Maintain

  workout focus

• 2

  Maximize

  workout efficiency

• 3

  Consistent

  workout rest periods

Make the most of your workouts, maximize efficiency and maintain focus with consistent rest periods. Set Starter was designed to monitor rest time between successive sets of exercise to produce optimum results. Interval training is supported by science: Intense exercise followed by short periods of rest builds muscle, improves fitness & endurance and burns more fat.

Set Starter is simple – no complicated setup or ultra-sophisticated features. It does what you need it to do – eliminates distractions and keeps your workout on track. Set Starter fits comfortably on your thumb without interference and uses same-hand, index-finger activation. With three alarm options – an audible beep, visual LED light pulse or silent vibration – you don’t have to keep glancing over as you do with a stopwatch. You can stay focused on your workout or training exercise. Get the most from your training time using the REPEAT feature to alert at the desired interval without having to reset the timer each time.

Set Starter is ideal for timing the activity or round - lifting, jumping, running, pulling, pushing. It times both rest and activity. The REPEAT feature is perfect for performing 1 to 1, 2 to 1, and 3 to 1 ratio training. This is extremely important for 1 to 1 and 2 to 1 training. For 2 to 1 ratio training, consisting of 1 minute on and 30 seconds off, set your timer for the lower interval such as 30 seconds, and let Set Starter alert you twice for the activity and once for the rest. This can be applied to any interval you choose.