How To Use It

Set Starter features easy set-up and a user-friendly design. It fits comfortably on either thumb, with the START button strategically located for same-hand, index-finger activation,. Choosing a desired time and alert is quick and easy. One click ensures activation and colored LEDs confirm your settings. The REPEAT feature allows continuous timed alerts ideal for intervals/circuit training, track 30/30 drills, planks/isometrics or any equal-activity/equal-rest techniques.

Easily set the time you want with your index finger, and Set Starter will beep, flash, or vibrate when the time is up. Set Starter keeps you on schedule and lets you get the most out of your workout.

Step 1: Turn it on using the on/off button

Step 2 : Select your alert.

Set Starter offers a multiple alert options. You can choose between beep, flash, vibrate, or a combination. 

Step 3: Press "time" to choose your interval (anywhere between 15 seconds and six minutes).  

If you want longer intervals, such as 12 minutes, set the timer to 6 minutes, use the REPEAT button and let it cycle through 2 times, likewise you can manually press the START button after every alert. For other time periods such as 15 minutes, select a 5-minute interval.

Step 4: Select repeat if you would like to create recurring alerts. 

The light next to the REPEAT button will light up when the repeat feature is enabled.

Step 5: Press start to activate the timer.

At the end of each set or the beginning of your next interval, press the START button if you are not using the REPEAT button to create recurring alerts.

Step 6: Begin your workout.

Step 7: Turn off when you are finished with your workout!