A revolutionary interval training device

Set Starter is a small, multi-use interval training timer created for a variety of fitness/training activities

Easy to use

No engineering degree required. Unlike expensive watches that are complicated and require a manual, Set Starter is simple and easy to use. Convenient, one-touch operation lets you focus on your workout without having to stop and re-program the device. Non-visual cues like beeps and vibrations let you know when you need to start and stop your intervals or rest periods.

Maximize Workout Effectiveness.

More results in less time. Science supports it: Accurately monitoring rest periods or timed intervals builds muscle and burns fat while increasing fitness and endurance.

Individualized Training.

Take control of your workouts. With Set Starter, you won’t need to rely on a coach or partner to time your rest intervals or activity duration. Set Starter allows you to easily time your intervals rest periods, and training.

Mix It Up to Create Muscle Confusion.

Shorten or lengthen intervals to vary workouts. Muscle confusion keeps the body from getting conditioned to a set routine. By periodically changing rest period/interval times, Set Starter allows you to create different levels of stress on muscles and achieve the ultimate goal of muscle confusion.

Increased Self-Development.

Feel better by increasing your fitness level. Health and wellness tend to have a “trickle down” effect. Focusing on your overall health by improving your fitness and energy can benefit other areas of your life, such as, your career and family.